Playa Santa Teresa
Advanced🌊 Beach Break

Playa Santa Teresa

Location

📍 Nicoya Peninsula, Puntarenas

Best Season

📅 November – April

Difficulty

🎯 Advanced

Playa Santa Teresa

Santa Teresa is the beating heart of Costa Rica's surf scene. Located on the southern tip of the Nicoya Peninsula, this long stretch of white sand delivers powerful, fast beach-break waves that attract experienced surfers from around the world.

What to Expect

  • Consistent overhead swells during the dry season
  • Multiple peaks spread across several kilometers of beach
  • Strong rip currents — respect the ocean
  • A vibrant town with yoga studios, organic cafés, and a laid-back bohemian vibe

Tips

Paddle out early. By mid-morning the onshore wind picks up and the glass disappears. The stretch near Rocamar tends to be less crowded than the main break.